Jerry Roth 30:00 BikeErg
13,600
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 2.02 |
| Drag Factor | 119 |
May 25, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,600 | 2:12.3 | 151 | 819 | 407 | 64 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 64 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 65 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 64 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 66 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 63 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 63 |
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Workout Graph
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