Jerry Roth 30:00 BikeErg

13,939m

Meters

30:00.0

Time

2:09.1

Pace

427

Calories

Average Watts163
Calories Per Hour859
RPM67
Revolution Count2004
Power/kg2.18
Drag Factor121

May 25, 2022 08:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,939m 2:09.1 163 859 67
5:00.0 2,289m 2:11.0 155 835 67
10:00.0 2,308m 2:09.9 159 848 67
15:00.0 2,317m 2:09.4 161 854 67
20:00.0 2,358m 2:07.2 170 884 68
25:00.0 2,338m 2:08.3 166 870 66
30:00.0 2,330m 2:08.7 164 864 66

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Workout Graph

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