Jerry Roth 30:00 BikeErg
13,480m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 64 |
| Revolution Count | 1913 |
| Power/kg | 1.97 |
| Drag Factor | 119 |
May 26, 2022 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,480m | 2:13.5 | 147 | 805 | 64 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 63 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 63 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 64 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 65 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 65 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 63 |
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