Jerry Roth 30:00 BikeErg
13,560
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 2.01 |
| Drag Factor | 118 |
May 26, 2022 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,560 | 2:12.7 | 150 | 810 | 405 | 64 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 64 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 65 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 63 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 63 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 65 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 65 |
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