Jerry Roth 5000m BikeErg
5,000m
Meters
10:46.5
Time
2:09.3
Pace
150
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
RPM | 66 |
Revolution Count | 714 |
Power/kg | 2.17 |
Drag Factor | 116 |
May 26, 2022 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:46.5 | 5,000m | 2:09.3 | 162 | 857 | 66 |
1:03.7 | 500m | 2:07.4 | 169 | 882 | 67 |
1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 65 |
1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 65 |
1:02.5 | 2,000m | 2:05.0 | 179 | 916 | 69 |
1:05.2 | 2,500m | 2:10.4 | 158 | 843 | 65 |
1:04.1 | 3,000m | 2:08.2 | 166 | 871 | 67 |
1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 66 |
1:05.9 | 4,000m | 2:11.8 | 153 | 826 | 66 |
1:04.3 | 4,500m | 2:08.6 | 165 | 866 | 66 |
1:04.5 | 5,000m | 2:09.0 | 163 | 861 | 66 |
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Workout Graph
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