Jerry Roth 5000m BikeErg
5,000
Meters
10:46.5
Time
2:09.3
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 66 |
| Revolution Count | 714 |
| Power/kg | 2.17 |
| Drag Factor | 116 |
May 26, 2022 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:46.5 | 5,000 | 2:09.3 | 162 | 835 | 150 | 66 |
| 1:03.7 | 500 | 2:07.4 | 169 | 847 | 15 | 67 |
| 1:06.1 | 1,000 | 2:12.2 | 151 | 816 | 15 | 65 |
| 1:05.8 | 1,500 | 2:11.6 | 154 | 820 | 15 | 65 |
| 1:02.5 | 2,000 | 2:05.0 | 179 | 864 | 15 | 69 |
| 1:05.2 | 2,500 | 2:10.4 | 158 | 828 | 15 | 65 |
| 1:04.1 | 3,000 | 2:08.2 | 166 | 842 | 15 | 67 |
| 1:04.4 | 3,500 | 2:08.8 | 164 | 838 | 15 | 66 |
| 1:05.9 | 4,000 | 2:11.8 | 153 | 819 | 15 | 66 |
| 1:04.3 | 4,500 | 2:08.6 | 165 | 839 | 15 | 66 |
| 1:04.5 | 5,000 | 2:09.0 | 163 | 837 | 15 | 66 |
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Workout Graph
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