Jerry Roth 5000m BikeErg

5,000m

Meters

10:46.5

Time

2:09.3

Pace

150

Calories

Average Watts162
Calories Per Hour857
RPM66
Revolution Count714
Power/kg2.17
Drag Factor116

May 26, 2022 12:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:46.5 5,000m 2:09.3 162 857 66
1:03.7 500m 2:07.4 169 882 67
1:06.1 1,000m 2:12.2 151 821 65
1:05.8 1,500m 2:11.6 154 828 65
1:02.5 2,000m 2:05.0 179 916 69
1:05.2 2,500m 2:10.4 158 843 65
1:04.1 3,000m 2:08.2 166 871 67
1:04.4 3,500m 2:08.8 164 863 66
1:05.9 4,000m 2:11.8 153 826 66
1:04.3 4,500m 2:08.6 165 866 66
1:04.5 5,000m 2:09.0 163 861 66

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Workout Graph

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