Jerry Roth 30:00 BikeErg
13,728
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 2000 |
| Power/kg | 2.07 |
| Drag Factor | 110 |
May 28, 2022 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,728 | 2:11.1 | 155 | 834 | 415 | 67 |
| 5:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 67 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 66 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 66 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 67 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 67 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 67 |
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