Jerry Roth 30:00 BikeErg
13,398m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 1957 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
May 29, 2022 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,398m | 2:14.3 | 144 | 796 | 65 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 65 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 65 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 |
| 25:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 65 |
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