Jerry Roth 30:00 BikeErg
14,497m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2118 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
May 31, 2022 04:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,497m | 2:04.1 | 183 | 929 | 71 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 72 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 73 |
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