Jerry Roth 30:00 BikeErg
13,445m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Revolution Count | 1966 |
| Power/kg | 1.95 |
| Drag Factor | 109 |
June 01, 2022 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,445m | 2:13.8 | 146 | 801 | 66 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 65 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 66 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 |
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Workout Graph
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