Jerry Roth 30:00 BikeErg
13,470m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.97 |
| Drag Factor | 109 |
June 01, 2022 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,470m | 2:13.6 | 147 | 804 | 65 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 65 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 65 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 65 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 65 |
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