Jerry Roth 30:00 BikeErg
13,743m
Meters
30:00.0
Time
2:10.9
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.09 |
| Drag Factor | 94 |
June 02, 2022 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,743m | 2:10.9 | 156 | 836 | 70 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 68 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 70 |
| 15:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 70 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 71 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 |
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