Jerry Roth 30:00 BikeErg
13,421m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 69 |
| Revolution Count | 2061 |
| Power/kg | 1.94 |
| Drag Factor | 94 |
June 02, 2022 05:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,421m | 2:14.1 | 145 | 799 | 69 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 67 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 |
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