Jerry Roth 30:00 BikeErg

14,084m

Meters

30:00.0

Time

2:07.8

Pace

436

Calories

Average Watts168
Calories Per Hour877
RPM72
Revolution Count2144
Power/kg2.25
Drag Factor96

June 03, 2022 07:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,084m 2:07.8 168 877 72
5:00.0 2,276m 2:11.8 153 825 69
10:00.0 2,318m 2:09.4 161 855 71
15:00.0 2,340m 2:08.2 166 871 71
20:00.0 2,338m 2:08.3 166 870 71
25:00.0 2,381m 2:05.9 175 902 73
30:00.0 2,432m 2:03.3 186 941 74

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Workout Graph

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