Jerry Roth 30:00 BikeErg
14,061m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.23 |
| Drag Factor | 96 |
June 03, 2022 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,061m | 2:08.0 | 167 | 874 | 71 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 71 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 71 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 72 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 73 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 71 |
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