Jerry Roth 30:00 BikeErg
14,114m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 72 |
| Revolution Count | 2150 |
| Power/kg | 2.26 |
| Drag Factor | 96 |
June 03, 2022 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,114m | 2:07.5 | 169 | 880 | 72 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 70 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 71 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 72 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 72 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 75 |
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