Jerry Roth 30:00 BikeErg
13,755m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.09 |
| Drag Factor | 99 |
June 04, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,755m | 2:10.8 | 156 | 837 | 69 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 69 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 70 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 70 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 68 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 68 |
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