Jerry Roth 30:00 BikeErg
13,691
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 2066 |
| Power/kg | 2.06 |
| Drag Factor | 99 |
June 04, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,691 | 2:11.4 | 154 | 824 | 412 | 69 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 67 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 69 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 69 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 69 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 69 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 70 |
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