Jerry Roth 30:00 BikeErg
13,677
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 70 |
| Revolution Count | 2080 |
| Power/kg | 2.06 |
| Drag Factor | 97 |
June 04, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,677 | 2:11.6 | 154 | 822 | 411 | 70 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 67 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 69 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 70 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 70 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 70 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 71 |
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