Jerry Roth 30:00 BikeErg
13,422m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 1.94 |
| Drag Factor | 97 |
June 06, 2022 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,422m | 2:14.1 | 145 | 799 | 68 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 66 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 |
| 15:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 68 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 |
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Workout Graph
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