Jerry Roth 5000m BikeErg
5,000m
Meters
11:00.9
Time
2:12.1
Pace
148
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 710 |
| Power/kg | 2.03 |
| Drag Factor | 119 |
June 07, 2022 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.9 | 5,000m | 2:12.1 | 152 | 821 | 65 |
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 65 |
| 1:06.2 | 1,000m | 2:12.4 | 151 | 818 | 64 |
| 1:03.6 | 1,500m | 2:07.2 | 170 | 885 | 67 |
| 1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 64 |
| 1:06.2 | 2,500m | 2:12.4 | 151 | 818 | 64 |
| 1:04.9 | 3,000m | 2:09.8 | 160 | 850 | 66 |
| 1:07.0 | 3,500m | 2:14.0 | 145 | 800 | 64 |
| 1:15.3 | 4,000m | 2:30.6 | 102 | 652 | 57 |
| 1:03.0 | 4,500m | 2:06.0 | 175 | 902 | 68 |
| 1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 68 |
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Workout Graph
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