Jerry Roth 30:00 BikeErg
14,002m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
June 07, 2022 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,002m | 2:08.5 | 165 | 866 | 66 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 64 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 66 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 |
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