Jerry Roth 5000m BikeErg
5,000m
Meters
11:12.8
Time
2:14.5
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 703 |
| Power/kg | 1.93 |
| Drag Factor | 122 |
June 08, 2022 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.8 | 5,000m | 2:14.5 | 144 | 794 | 63 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 60 |
| 1:10.1 | 1,000m | 2:20.2 | 127 | 737 | 60 |
| 1:11.1 | 1,500m | 2:22.2 | 122 | 718 | 60 |
| 1:05.1 | 2,000m | 2:10.2 | 159 | 845 | 65 |
| 1:08.7 | 2,500m | 2:17.4 | 135 | 764 | 61 |
| 1:06.1 | 3,000m | 2:12.2 | 151 | 821 | 64 |
| 1:05.9 | 3,500m | 2:11.8 | 153 | 826 | 64 |
| 1:05.3 | 4,000m | 2:10.6 | 157 | 840 | 64 |
| 1:04.0 | 4,500m | 2:08.0 | 167 | 874 | 67 |
| 1:06.2 | 5,000m | 2:12.4 | 151 | 818 | 63 |
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Workout Graph
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61,283