Jerry Roth 30:00 BikeErg
13,772m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 65 |
| Revolution Count | 1933 |
| Power/kg | 2.1 |
| Drag Factor | 123 |
June 09, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,772m | 2:10.6 | 157 | 839 | 65 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
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