Jerry Roth 30:00 BikeErg
13,755m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 65 |
| Revolution Count | 1928 |
| Power/kg | 2.09 |
| Drag Factor | 124 |
June 09, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,755m | 2:10.8 | 156 | 837 | 65 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 63 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 64 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 66 |
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