Jerry Roth 5000m BikeErg
5,000
Meters
10:45.8
Time
2:09.1
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 689 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
June 10, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:45.8 | 5,000 | 2:09.1 | 162 | 836 | 150 | 64 |
| 1:04.2 | 500 | 2:08.4 | 165 | 841 | 15 | 64 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 839 | 15 | 64 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 63 |
| 1:04.0 | 2,000 | 2:08.0 | 167 | 843 | 15 | 66 |
| 1:04.7 | 2,500 | 2:09.4 | 162 | 834 | 15 | 64 |
| 1:05.5 | 3,000 | 2:11.0 | 156 | 824 | 15 | 63 |
| 1:04.3 | 3,500 | 2:08.6 | 165 | 839 | 15 | 64 |
| 1:05.2 | 4,000 | 2:10.4 | 158 | 828 | 15 | 63 |
| 1:05.2 | 4,500 | 2:10.4 | 158 | 828 | 15 | 64 |
| 1:03.3 | 5,000 | 2:06.6 | 172 | 853 | 15 | 65 |
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Workout Graph
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