Jerry Roth 30:00 BikeErg

13,633m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour823
RPM63
Revolution Count1879
Power/kg2.03
Drag Factor130

June 10, 2022 08:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,633m 2:12.0 152 823 63
5:00.0 2,246m 2:13.5 147 805 62
10:00.0 2,260m 2:12.7 150 814 62
15:00.0 2,262m 2:12.6 150 816 62
20:00.0 2,282m 2:11.4 154 830 63
25:00.0 2,278m 2:11.6 153 827 63
30:00.0 2,304m 2:10.2 159 845 63

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Workout Graph

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