Jerry Roth 30:00 BikeErg
13,989
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 2.19 |
| Drag Factor | 130 |
June 10, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,989 | 2:08.6 | 164 | 865 | 430 | 64 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 63 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 64 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 64 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 64 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 65 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 66 |
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