Jerry Roth 30:00 BikeErg

13,795m

Meters

30:00.0

Time

2:10.4

Pace

425

Calories

Average Watts158
Calories Per Hour842
RPM63
Revolution Count1904
Power/kg2.11
Drag Factor129

June 10, 2022 06:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,795m 2:10.4 158 842 63
5:00.0 2,099m 2:22.9 120 712 58
10:00.0 2,349m 2:07.7 168 878 65
15:00.0 2,348m 2:07.7 168 877 65
20:00.0 2,332m 2:08.6 164 865 64
25:00.0 2,331m 2:08.7 164 865 64
30:00.0 2,336m 2:08.4 165 868 64

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.