Jerry Roth 5000m BikeErg
5,000m
Meters
10:43.9
Time
2:08.7
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 64 |
| Revolution Count | 691 |
| Power/kg | 2.19 |
| Drag Factor | 129 |
June 11, 2022 06:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.9 | 5,000m | 2:08.7 | 164 | 864 | 64 |
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 65 |
| 1:04.2 | 1,000m | 2:08.4 | 165 | 869 | 64 |
| 1:04.9 | 1,500m | 2:09.8 | 160 | 850 | 64 |
| 1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 65 |
| 1:04.6 | 2,500m | 2:09.2 | 162 | 858 | 64 |
| 1:05.1 | 3,000m | 2:10.2 | 159 | 845 | 64 |
| 1:05.6 | 3,500m | 2:11.2 | 155 | 833 | 63 |
| 1:05.3 | 4,000m | 2:10.6 | 157 | 840 | 64 |
| 1:04.5 | 4,500m | 2:09.0 | 163 | 861 | 64 |
| 1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 67 |
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Workout Graph
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