Jerry Roth 30:00 BikeErg

13,870m

Meters

30:00.0

Time

2:09.7

Pace

422

Calories

Average Watts160
Calories Per Hour851
RPM64
Revolution Count1917
Power/kg2.14
Drag Factor129

June 11, 2022 06:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,870m 2:09.7 160 851 64
5:00.0 2,308m 2:09.9 159 848 64
10:00.0 2,296m 2:10.6 157 839 63
15:00.0 2,285m 2:11.2 155 832 63
20:00.0 2,303m 2:10.2 158 844 64
25:00.0 2,335m 2:08.4 165 867 65
30:00.0 2,343m 2:08.0 167 873 65

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Workout Graph

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