Jerry Roth 30:00 BikeErg
14,272
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 66 |
| Revolution Count | 1973 |
| Power/kg | 2.33 |
| Drag Factor | 129 |
June 11, 2022 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,272 | 2:06.1 | 174 | 900 | 446 | 66 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 65 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 65 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 66 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 65 |
| 25:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 30:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 68 |
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