Jerry Roth 30:00 BikeErg

14,228m

Meters

30:00.0

Time

2:06.5

Pace

447

Calories

Average Watts173
Calories Per Hour894
RPM66
Revolution Count1969
Power/kg2.31
Drag Factor128

June 11, 2022 05:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,228m 2:06.5 173 894 66
5:00.0 2,261m 2:12.6 150 815 63
10:00.0 2,384m 2:05.8 176 904 66
15:00.0 2,337m 2:08.3 165 869 65
20:00.0 2,378m 2:06.1 174 899 66
25:00.0 2,410m 2:04.4 181 924 67
30:00.0 2,459m 2:02.0 193 963 68

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Workout Graph

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