Jerry Roth 30:00 BikeErg
14,337m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 66 |
| Revolution Count | 1959 |
| Power/kg | 2.37 |
| Drag Factor | 133 |
June 19, 2022 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,337m | 2:05.5 | 177 | 908 | 66 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 65 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 30:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 69 |
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