Jerry Roth 5000m BikeErg
5,000m
Meters
10:48.1
Time
2:09.6
Pace
149
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 64 |
| Revolution Count | 688 |
| Power/kg | 2.15 |
| Drag Factor | 130 |
June 20, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.1 | 5,000m | 2:09.6 | 161 | 853 | 64 |
| 1:07.8 | 500m | 2:15.6 | 140 | 783 | 60 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 64 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 63 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 63 |
| 1:05.2 | 2,500m | 2:10.4 | 158 | 843 | 63 |
| 1:03.6 | 3,000m | 2:07.2 | 170 | 885 | 65 |
| 1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 64 |
| 1:04.3 | 4,000m | 2:08.6 | 165 | 866 | 64 |
| 1:02.8 | 4,500m | 2:05.6 | 177 | 907 | 66 |
| 1:04.4 | 5,000m | 2:08.8 | 164 | 863 | 64 |
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Workout Graph
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