Jerry Roth 30:00 BikeErg
13,750m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
RPM | 63 |
Revolution Count | 1884 |
Power/kg | 2.09 |
Drag Factor | 132 |
June 20, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,750m | 2:10.9 | 156 | 836 | 63 |
5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 63 |
10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 |
20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 62 |
25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 |
30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 62 |
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Workout Graph
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