Jerry Roth 30:00 BikeErg

13,750m

Meters

30:00.0

Time

2:10.9

Pace

415

Calories

Average Watts156
Calories Per Hour836
RPM63
Revolution Count1884
Power/kg2.09
Drag Factor132

June 20, 2022 08:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,750m 2:10.9 156 836 63
5:00.0 2,293m 2:10.8 156 837 63
10:00.0 2,378m 2:06.1 174 899 65
15:00.0 2,288m 2:11.1 155 834 63
20:00.0 2,253m 2:13.1 148 810 62
25:00.0 2,269m 2:12.2 151 821 62
30:00.0 2,270m 2:12.1 152 821 62

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Workout Graph

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