Jerry Roth 30:00 BikeErg
13,314m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 61 |
| Revolution Count | 1828 |
| Power/kg | 1.9 |
| Drag Factor | 132 |
June 21, 2022 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,314m | 2:15.1 | 142 | 787 | 61 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 60 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 62 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 60 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 62 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 60 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 |
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Workout Graph
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