Jerry Roth 30:00 BikeErg
13,706m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Revolution Count | 1904 |
| Power/kg | 2.07 |
| Drag Factor | 126 |
June 22, 2022 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,706m | 2:11.3 | 155 | 831 | 64 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 62 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 64 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
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