Jerry Roth 30:00 BikeErg
13,946
Meters
30:00.0
Time
2:09.0
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 2.18 |
| Drag Factor | 129 |
June 22, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,946 | 2:09.0 | 163 | 860 | 432 | 64 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 64 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 65 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 68 | 61 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 65 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 65 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
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