Jerry Roth 30:00 BikeErg
13,686m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
RPM | 63 |
Revolution Count | 1901 |
Power/kg | 2.06 |
Drag Factor | 127 |
June 23, 2022 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,686m | 2:11.5 | 154 | 829 | 63 |
5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 63 |
15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 63 |
20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 63 |
30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
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Workout Graph
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