Jerry Roth 30:00 BikeErg
13,656m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 2.05 |
| Drag Factor | 127 |
June 23, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,656m | 2:11.8 | 153 | 825 | 63 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 63 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 63 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 63 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
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