Jerry Roth 30:00 BikeErg
13,689m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 2.06 |
| Drag Factor | 126 |
June 23, 2022 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,689m | 2:11.4 | 154 | 829 | 63 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 61 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
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