Jerry Roth 30:00 BikeErg

13,645m

Meters

30:00.0

Time

2:11.9

Pace

410

Calories

Average Watts152
Calories Per Hour824
RPM63
Revolution Count1887
Power/kg2.03
Drag Factor129

June 24, 2022 07:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,645m 2:11.9 152 824 63
5:00.0 2,228m 2:14.6 143 793 62
10:00.0 2,276m 2:11.8 153 825 63
15:00.0 2,300m 2:10.4 158 842 64
20:00.0 2,290m 2:11.0 156 835 63
25:00.0 2,314m 2:09.6 161 852 64
30:00.0 2,238m 2:14.0 145 800 62

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Workout Graph

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