Jerry Roth 30:00 BikeErg
13,560m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 63 |
| Revolution Count | 1875 |
| Power/kg | 2.01 |
| Drag Factor | 129 |
June 24, 2022 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,560m | 2:12.7 | 150 | 814 | 63 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 61 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 62 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 63 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 63 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 |
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