Jerry Roth 30:00 BikeErg
13,691
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 1894 |
| Power/kg | 2.06 |
| Drag Factor | 128 |
June 25, 2022 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,691 | 2:11.4 | 154 | 826 | 413 | 63 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 63 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 63 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 63 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 64 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 64 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 63 |
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