Jerry Roth 30:00 BikeErg
14,011m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 2.21 |
| Drag Factor | 126 |
June 26, 2022 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,011m | 2:08.4 | 165 | 868 | 65 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 63 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 65 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 64 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
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