Jerry Roth 30:00 BikeErg
13,711
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 1897 |
| Power/kg | 2.07 |
| Drag Factor | 129 |
June 27, 2022 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,711 | 2:11.2 | 155 | 828 | 414 | 64 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 63 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 64 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 64 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 64 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 63 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 63 |
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Workout Graph
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