Jerry Roth 30:00 BikeErg
13,746m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 2.09 |
| Drag Factor | 128 |
June 27, 2022 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,746m | 2:10.9 | 156 | 836 | 63 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 61 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 62 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 64 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
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