Jerry Roth 30:00 BikeErg
14,110m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 65 |
| Revolution Count | 1946 |
| Power/kg | 2.26 |
| Drag Factor | 130 |
June 28, 2022 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,110m | 2:07.5 | 169 | 880 | 65 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 63 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 66 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
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