Jerry Roth 30:00 BikeErg
13,762m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 2.09 |
| Drag Factor | 130 |
June 29, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,762m | 2:10.7 | 156 | 838 | 63 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 62 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 63 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
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