Jerry Roth 30:00 BikeErg
13,695m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
RPM | 63 |
Revolution Count | 1884 |
Power/kg | 2.06 |
Drag Factor | 130 |
June 29, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,695m | 2:11.4 | 154 | 830 | 63 |
5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 |
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 63 |
15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 63 |
20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 |
30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 63 |
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Workout Graph
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